"From survival to thriving — one Brainspot at a time."

Welcome!

Whether you are performing great and looking to Level Up, or you are struggling with anxiety, addiction, depression, life-transition, self-esteem, performance, trauma or relationship challenges, Know that there is Hope for a Brighter Tomorrow.


"The brain knows the way—our work is to listen and trust.”

There is a strong correlation between receiving psychotherapy and achieving greater success—both personally and professionally.

Our practice specializes in treating Individuals and Couples; College Students and Professionals.

Meet James A. Barbour, Psychotherapist

My commitment: To provide my best care to each client every session. The relationship between the client and therapist is the critical foundation on which we will begin; our relationship will be founded on warmth, trust, compassion, respect, and dignity.

Connect with James for a free phone consultation